Articles

Practical baseball advice for players and parents: training plans, what the data means and what to expect at Compete BP.

October 29, 2026

How to make the most of the baseball offseason

A simple offseason plan for youth and high school players: rest the arm, build strength, ramp up throwing and hit with a purpose before spring.

October 29, 2026

What your HitTrax numbers mean

Exit velocity, launch angle and distance explained in plain words, and how players use HitTrax data to track progress at Compete BP in Dallas.

October 29, 2026

What happens in a $50 trial lesson

What to expect in your first 45-minute, one-on-one trial lesson at Compete BP in Dallas: what to bring, what the coach looks at and the plan you leave with.